Tonalidad vs. Time: ¿cuál espejo fitness inteligente es para ti?

Las membresías de gimnasios pueden estar en declive, pero eso no es necesariamente algo malo. Se abandona un número de cadete como alcalde de pueblo y se reemplazándolo con equipos domésticos de última generación. En la parte superior de la lista se incluye en las instrucciones de fitness, que proporciona una entrada de esquina completa mientras ocupa un espacio pequeño. Compara aquí Tonal contra tempo Estudio para descubrir cuál es la elección adecuada para ti.

Interesado en ti:

Tamaño y factor de forma

Tonal y Tempo son muy diferentes cuando se trata de sus dimensiones y factor de forma. Tempo es un discurso independiente con una pantalla táctil de 42 pulgadas y un soporte similar a un caballete y puedes almacenar equipo en el gabinete incluido.

Tiene una pariencia elegante que si se adapta a estuches que son relativamente livianos, pesando solo 100 libras sin los accesorios en las placas de peso. ¿No te gusta como se ve? Puedes moverlo fácilmente a otro lugar.

Tonal es un espejo montado en la pared con una pantalla táctil de 24 pulgadas y brazos móviles que se colocan planos contra la pared para su almacenamiento. En lugar de mancuernas o pesas rusas, utiliza cables digitales y resistencias para simular pesos.

Aunque Tonal es elegante y compacto, tiene más apariencia de un gimnasio y menos de un mueble. Debes tener cuidado al elegir el lugar donde estará colocado, ya que es difícil moverlo una vez que está instalado.

Instalación

Tempo es un sistema independiente con un gabinete para almacenar las pesas libres, incluidas las que se envían como parte del equipo. Es ideal para los habitantes de apartamentos que no pueden instalarse y exhibirse de forma permanente e inigualable.

Tonal es un poco más compacto que el estudio Tempo, pero requiere montaje en una pared. La instalación debe ser realizada por un profesional para incluirla correctamente. Puede moverlo a una nueva ubicación, por lo que la compañía recomienda contratar uno de sus instaladores profesionales recomendados.

Requisitos de espacio

Tanto Tonal como Tempo requieren una cantidad mínima de espacio, especialmente en comparación con un Banco de Pesas o un gimnasio tradicional. Tonal puede ser relativamente compacto, pero tiene requisitos de espacio más estrictos que Tempo Studio.

Dado que haces ejercicios con los brazos y los cables conectados al espejo, debes hacerlo justo en frente de la unidad. Necesitas un espacio de 7 por 7 pies para ajustar los brazos y tirar del cable.

Este espacio no es negociable. Tienes una lámpara o una planta colgante en el camino, tendrás que mover los objetos o mover el espejo para evitar cualquier tipo de accidente o incluso una lesión.

Por otro lado, Tempo requiere un espacio de 8 por 6 pies. Puedes ejercitarte justo en frente del espejo o en medio de tu casa. La pantalla de 42 pulgadas es lo suficientemente grande como para que te puedas ver, incluso cuando te alejas.

Entrenamiento de fuerza

Tanto tiempo como énfasis tonal en el entrenamiento de fuerza, pero los dos espejos inteligentes usan estrategias muy diferentes para lograr ese objetivo. Tempo se envía con mancuernas, a bar y pesas rusas, según el paquete que compr.

Incluido, puedes usar tus propias pesas, hasta 400 libras, para mayor comodidad. Como la mayoría de los espejos inteligentes, Tempo está equipado con sensores que rastrean tu movimiento y brindan retroalimentación, para que sepas que estás haciendo un ejercicio correctamente.

En lugar de pesas, Tonal usa una resistencia controlada digitalmente que aumenta una medida que mejora tu fuerza. Estas pesas digitales están diseñadas para imitar un gimnasio tradicional y hacen un trabajo decente.

Hay un límite de 100 libras por brazo en resistencia, que es suficiente para la mayoría de las personas. Al mismo tiempo, Tonal realiza una continuación de todos los movimientos y ofrece sugerencias cuando son correctas. También recuerda tu nivel de peso para cada ejercicio y lo almacena automáticamente.

Biblioteca de fitness

La extensa biblioteca de clases guiadas desde hace mucho tiempo, con una buena combinación de pedidos y clases en vivo, como entrenamientos personalizados. Ofrece clases para todos los niveles de condición física.

No importa que seas un principiante o un profesional experimentado, estarás continuamente desafiado. La característica más destacada de Tempo es la gran pantalla que facilita el seguimiento del entrenamiento desde cualquier lugar de la habitación.

Posee sensores 3D que te ayudan a marcar tu forma, ya sea que estés haciendo entrenamiento de fuerza, cardio o entrenamiento de intervalos de alta intensidad (HIIT). Este seguimiento no solo garantiza que estés ejercitándote correctamente, hasta que estés protegido de lesiones.

Tonal guarda millas de entradas en su biblioteca de fitness. La mayoría son a pedido, pero la compañía está agregando un número cada vez mayor de actividades en vivo para aquellos que prefieren una experiencia similar a la de una clase.

Los entrenadores son optimistas y detallan la configuración del equipo y los movimientos necesarios para completar el ejercicio de manera efectiva. A pesar de su enfoque en el entrenamiento de fuerza, ofrece ejercicios que van desde flexiones de biceps hasta estiramientos relajantes de pilates.

La parte principal de la biblioteca incluye actividades preestablecidas y planes de colocación en varios días, pero si alguna rutina fue de tu agrado, existe la posibilidad de crear y ver actividades personales.

Inscripción de cuota

Tanto Tonal como Tempo Studio requieren un registro mensual para acceder al contenido en línea. El de Tonal cuesta $ 49 dólares por mes y requiere un compromiso mínimo de 12 meses para comenzar.

La memoria de tono le permite crear un ajuste perfecto para la familia que lo usa en casa. Como la mayoría de los espejos inteligentes, solo puedes hacer ejercicios básicos sin una suscripción mensual. Pierdes las clases, los entrenadores y más.

Tiempo este $ 39 dolaris por mes por una membresía familiar que brinda full lit a las clases en vivo y bajo demanda. Con una suscripción, podemos usar las pesas, pero pierdes las clases, los entrenadores y la tecnología de retroalimentación de formularios que distingue a Tempo Studio de la competencia.

Precioso

El Tonal de nivel de entrada se vende por $ 2,995 para el modelo base. Debes agregar $ 495 dólares por accesorios inteligentes como Banco de ejercicios, Rodillo, Tapete de ejercicios y Smart Bar. Aunque puedes usar Tonal sin estos extras, son muy recomendables. No podrás hacer todos los entrenamientos yes no los tienes.

El Tempo Studio cuesta $1.995 dólares por el paquete de inicio, que incluye el espejo, el gabinete y algunas pesas. Viene en un paquete de $ 3,245 más con barra, monitor de frecuencia cardíaca y escritorio plegable.

También hay una versión premium Plus que se vende por $3,995 dólares e incluye un estante plegable para sentadillas, un sistema de pesas rusas y más.

Los dos sistemas son comparables, pero el que elijas tendrá más del espacio disponible y el método preferido de entrenamiento con pesas al que te adaptes mejor o al que estes acostumbrado.

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